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Wednesday, 9 November 2011

Protein packed salad to keep you going!

Salads never usually keep me full for long. I like carbs and lots of them!
So I decided to change my lunch times by making a protein packed salad that would keep me full, and not reaching for the chocolate for energy.

This salad is full of the protein rich eggs, cheese (28g as a healthy extra A choice) and Quorn sausages (1 syn each on green, but could be replaced with syn free grilled lean bacon if doing extra easy), which combined with rocket leaves, cherry tomatos and chopped sweet red pepper made for a super tasty lunch time.

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